Roasted Vegetable Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Zucchini Lasagna

Enjoy a vibrant lasagna where tender zucchini slices replace traditional pasta, layered with savory roasted vegetables, lean ground turkey, and creamy part-skim ricotta, all simmered in a hearty tomato sauce. This dish offers a satisfying blend of textures and flavors, balancing richness with freshness for an all-around delicious meal.

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NUTRITION

447kcal
Protein
42.9g
Fat
18.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Zucchini

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1/2 cup Part-Skim Ricotta Cheese

3 ounces Lean Ground Turkey

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips to serve as your lasagna noodles.

  • 3

    Cut the red bell pepper into strips and toss with fresh spinach in a small bowl along with olive oil, garlic powder, and dried oregano.

  • 4

    Spread the vegetable mixture on a baking sheet and roast in the preheated oven for about 10-12 minutes until slightly softened.

  • 5

    Meanwhile, heat a non-stick skillet over medium heat and cook the lean ground turkey until it is no longer pink, breaking it apart as it cooks.

  • 6

    Add half of the tomato sauce to the cooked turkey and let it simmer for 2-3 minutes to meld the flavors.

  • 7

    In a small baking dish, start layering by placing a thin layer of turkey mixture at the bottom, followed by a layer of roasted vegetables, dollops of part-skim ricotta, a few zucchini slices, and a drizzle of the remaining tomato sauce.

  • 8

    Repeat the layers if space allows, ending with a final layer of zucchini slices topped with the remaining tomato sauce.

  • 9

    Bake the assembled lasagna in the preheated oven for 15-20 minutes, allowing the flavors to blend and the dish to heat through.

  • 10

    Remove from oven, let cool for a few minutes, then serve warm.

Roasted Vegetable Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Zucchini Lasagna

Enjoy a vibrant lasagna where tender zucchini slices replace traditional pasta, layered with savory roasted vegetables, lean ground turkey, and creamy part-skim ricotta, all simmered in a hearty tomato sauce. This dish offers a satisfying blend of textures and flavors, balancing richness with freshness for an all-around delicious meal.

NUTRITION

447kcal
Protein
42.9g
Fat
18.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Zucchini

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1/2 cup Part-Skim Ricotta Cheese

3 ounces Lean Ground Turkey

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips to serve as your lasagna noodles.

  • 3

    Cut the red bell pepper into strips and toss with fresh spinach in a small bowl along with olive oil, garlic powder, and dried oregano.

  • 4

    Spread the vegetable mixture on a baking sheet and roast in the preheated oven for about 10-12 minutes until slightly softened.

  • 5

    Meanwhile, heat a non-stick skillet over medium heat and cook the lean ground turkey until it is no longer pink, breaking it apart as it cooks.

  • 6

    Add half of the tomato sauce to the cooked turkey and let it simmer for 2-3 minutes to meld the flavors.

  • 7

    In a small baking dish, start layering by placing a thin layer of turkey mixture at the bottom, followed by a layer of roasted vegetables, dollops of part-skim ricotta, a few zucchini slices, and a drizzle of the remaining tomato sauce.

  • 8

    Repeat the layers if space allows, ending with a final layer of zucchini slices topped with the remaining tomato sauce.

  • 9

    Bake the assembled lasagna in the preheated oven for 15-20 minutes, allowing the flavors to blend and the dish to heat through.

  • 10

    Remove from oven, let cool for a few minutes, then serve warm.