Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring a perfectly grilled chicken breast drizzled with olive oil, accompanied by fluffy quinoa and vibrant steamed broccoli. A balanced blend of lean protein, wholesome grains, and crisp vegetables makes this dish both nutritious and delicious.

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NUTRITION

441kcal
Protein
41g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package directions and steam the broccoli until tender crisp.

  • 5

    Assemble the plate with cooked quinoa as the base, topped with sliced grilled chicken, and steamed broccoli on the side.

  • 6

    Drizzle any remaining olive oil over the dish for additional flavor if desired, then serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring a perfectly grilled chicken breast drizzled with olive oil, accompanied by fluffy quinoa and vibrant steamed broccoli. A balanced blend of lean protein, wholesome grains, and crisp vegetables makes this dish both nutritious and delicious.

NUTRITION

441kcal
Protein
41g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package directions and steam the broccoli until tender crisp.

  • 5

    Assemble the plate with cooked quinoa as the base, topped with sliced grilled chicken, and steamed broccoli on the side.

  • 6

    Drizzle any remaining olive oil over the dish for additional flavor if desired, then serve immediately.