Fresh Herb-Tomato Feta Salad with Kalamata Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Tomato Feta Salad with Kalamata Olives

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Tomato Feta Salad with Kalamata Olives

Enjoy a vibrant Mediterranean-inspired salad bursting with juicy cherry tomatoes, crisp cucumber, tangy feta cheese, and savory kalamata olives, all tossed with fresh herbs and enhanced by grilled chicken breast for an added protein boost. The bright acidity of lemon and a drizzle of olive oil bring the flavors together in this refreshing, colorful dish perfect for any meal.

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NUTRITION

450kcal
Protein
34.0g
Fat
28.4g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast (85g)

1/4 cup Feta Cheese (40g)

1 cup Cherry Tomatoes (150g)

1/2 medium Cucumber (150g)

1/4 cup diced Red Onion (40g)

6 Kalamata Olives (30g)

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Basil, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by grilling the chicken breast until fully cooked and lightly charred. Allow it to rest, then slice into bite-sized pieces.

  • 2

    In a large bowl, add the cherry tomatoes, diced cucumber, and red onion.

  • 3

    Add the crumbled feta cheese and kalamata olives to the vegetables.

  • 4

    Drizzle the olive oil and lemon juice over the salad, then toss gently to combine.

  • 5

    Stir in the chopped fresh basil and season lightly with salt and pepper.

  • 6

    Top the salad with the sliced grilled chicken and give a final gentle toss to mix all the flavors.

  • 7

    Serve immediately and enjoy this fresh, protein-packed Mediterranean salad.

Fresh Herb-Tomato Feta Salad with Kalamata Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Tomato Feta Salad with Kalamata Olives

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Tomato Feta Salad with Kalamata Olives

Enjoy a vibrant Mediterranean-inspired salad bursting with juicy cherry tomatoes, crisp cucumber, tangy feta cheese, and savory kalamata olives, all tossed with fresh herbs and enhanced by grilled chicken breast for an added protein boost. The bright acidity of lemon and a drizzle of olive oil bring the flavors together in this refreshing, colorful dish perfect for any meal.

NUTRITION

450kcal
Protein
34.0g
Fat
28.4g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast (85g)

1/4 cup Feta Cheese (40g)

1 cup Cherry Tomatoes (150g)

1/2 medium Cucumber (150g)

1/4 cup diced Red Onion (40g)

6 Kalamata Olives (30g)

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Basil, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Start by grilling the chicken breast until fully cooked and lightly charred. Allow it to rest, then slice into bite-sized pieces.

  • 2

    In a large bowl, add the cherry tomatoes, diced cucumber, and red onion.

  • 3

    Add the crumbled feta cheese and kalamata olives to the vegetables.

  • 4

    Drizzle the olive oil and lemon juice over the salad, then toss gently to combine.

  • 5

    Stir in the chopped fresh basil and season lightly with salt and pepper.

  • 6

    Top the salad with the sliced grilled chicken and give a final gentle toss to mix all the flavors.

  • 7

    Serve immediately and enjoy this fresh, protein-packed Mediterranean salad.