Crispy Almond-Oat Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Oat Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Oat Protein Waffles

Enjoy these crispy almond-oat protein waffles that boast a delightful blend of wholesome oats, egg whites, and vanilla protein powder, all tied together with a hint of almond butter. Perfectly crisped on the outside with a soft, fluffy interior, these waffles are a versatile meal option to kickstart your day or refuel anytime.

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NUTRITION

445kcal
Protein
46g
Fat
14.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup egg whites (120g)

1 scoop vanilla protein powder (30g)

1/2 cup unsweetened almond milk (120mL)

1 tablespoon almond butter (16g)

1/2 teaspoon baking powder (2g)

1 teaspoon vanilla extract (4g)

A pinch of salt

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PREPARATION

  • 1

    Blend the rolled oats in a blender or food processor until they become a fine flour-like consistency.

  • 2

    In a mixing bowl, combine the oat flour, baking powder, and a pinch of salt.

  • 3

    Add egg whites, vanilla protein powder, unsweetened almond milk, and vanilla extract to the dry ingredients. Stir until just combined; avoid overmixing to maintain fluffiness.

  • 4

    Gently fold in the almond butter, ensuring even distribution without overworking the batter.

  • 5

    Preheat your waffle iron and lightly spray with a non-stick spray or brush with a tiny bit of oil.

  • 6

    Pour an even layer of the batter onto the waffle iron and cook until the waffles are golden and crispy on the edges, about 4-5 minutes depending on your machine.

  • 7

    Carefully remove the waffle and serve immediately, optionally topping with fresh berries or a drizzle of natural maple syrup if desired.

Crispy Almond-Oat Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Oat Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Oat Protein Waffles

Enjoy these crispy almond-oat protein waffles that boast a delightful blend of wholesome oats, egg whites, and vanilla protein powder, all tied together with a hint of almond butter. Perfectly crisped on the outside with a soft, fluffy interior, these waffles are a versatile meal option to kickstart your day or refuel anytime.

NUTRITION

445kcal
Protein
46g
Fat
14.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup egg whites (120g)

1 scoop vanilla protein powder (30g)

1/2 cup unsweetened almond milk (120mL)

1 tablespoon almond butter (16g)

1/2 teaspoon baking powder (2g)

1 teaspoon vanilla extract (4g)

A pinch of salt

PREPARATION

  • 1

    Blend the rolled oats in a blender or food processor until they become a fine flour-like consistency.

  • 2

    In a mixing bowl, combine the oat flour, baking powder, and a pinch of salt.

  • 3

    Add egg whites, vanilla protein powder, unsweetened almond milk, and vanilla extract to the dry ingredients. Stir until just combined; avoid overmixing to maintain fluffiness.

  • 4

    Gently fold in the almond butter, ensuring even distribution without overworking the batter.

  • 5

    Preheat your waffle iron and lightly spray with a non-stick spray or brush with a tiny bit of oil.

  • 6

    Pour an even layer of the batter onto the waffle iron and cook until the waffles are golden and crispy on the edges, about 4-5 minutes depending on your machine.

  • 7

    Carefully remove the waffle and serve immediately, optionally topping with fresh berries or a drizzle of natural maple syrup if desired.