Herb-Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Vegetable Wrap

Enjoy this vibrant wrap featuring tender herb-grilled chicken paired with crisp, refreshing vegetables. The blend of colorful lettuce, bell peppers, cucumber, and tomato with a light Greek yogurt dressing creates a satisfying mix of textures and flavors, wrapped in a whole wheat tortilla for a wholesome meal.

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NUTRITION

417kcal
Protein
44.7g
Fat
7.2g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/2 cup Red Bell Pepper (sliced)

1/4 cup Cucumber (sliced)

2 servings Tomato (sliced)

2 tbsp Nonfat Greek Yogurt

Herbs and Seasonings to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F. Once cooked, let it rest and then slice into strips.

  • 4

    Lay out the whole wheat wrap and spread the nonfat Greek yogurt evenly over it.

  • 5

    Layer the wrap with shredded romaine lettuce, sliced red bell pepper, cucumber, and tomato slices.

  • 6

    Place the grilled chicken strips on top of the vegetables.

  • 7

    Sprinkle additional herbs and seasonings over the chicken if desired.

  • 8

    Roll the wrap tightly and slice in half for easy eating.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Vegetable Wrap

Enjoy this vibrant wrap featuring tender herb-grilled chicken paired with crisp, refreshing vegetables. The blend of colorful lettuce, bell peppers, cucumber, and tomato with a light Greek yogurt dressing creates a satisfying mix of textures and flavors, wrapped in a whole wheat tortilla for a wholesome meal.

NUTRITION

417kcal
Protein
44.7g
Fat
7.2g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/2 cup Red Bell Pepper (sliced)

1/4 cup Cucumber (sliced)

2 servings Tomato (sliced)

2 tbsp Nonfat Greek Yogurt

Herbs and Seasonings to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F. Once cooked, let it rest and then slice into strips.

  • 4

    Lay out the whole wheat wrap and spread the nonfat Greek yogurt evenly over it.

  • 5

    Layer the wrap with shredded romaine lettuce, sliced red bell pepper, cucumber, and tomato slices.

  • 6

    Place the grilled chicken strips on top of the vegetables.

  • 7

    Sprinkle additional herbs and seasonings over the chicken if desired.

  • 8

    Roll the wrap tightly and slice in half for easy eating.