Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy a delicious twist on classic waffles with a protein boost. These almond flour waffles are light yet satisfying with a nutty flavor, perfectly balanced with egg whites, whole egg, and whey protein. They're crisp on the outside and tender on the inside—a versatile meal that's ideal for breakfast, lunch, or dinner.

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NUTRITION

451kcal
Protein
47.1g
Fat
24.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour

3 large Egg Whites

1 large Whole Egg

1 scoop Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/4 tsp Salt

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PREPARATION

  • 1

    Preheat your waffle iron according to manufacturer instructions.

  • 2

    In a medium bowl, whisk together the egg whites, whole egg, unsweetened almond milk, and whey protein powder until smooth.

  • 3

    In a separate bowl, combine the almond flour, baking powder, and salt.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 5

    Lightly spray the waffle iron with non-stick cooking spray. Pour the batter onto the preheated waffle iron, spreading evenly.

  • 6

    Cook the waffles according to your waffle iron's instructions until they are golden brown and crisp on the outside.

  • 7

    Remove waffles from the iron, serve immediately, and enjoy your protein-packed meal.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy a delicious twist on classic waffles with a protein boost. These almond flour waffles are light yet satisfying with a nutty flavor, perfectly balanced with egg whites, whole egg, and whey protein. They're crisp on the outside and tender on the inside—a versatile meal that's ideal for breakfast, lunch, or dinner.

NUTRITION

451kcal
Protein
47.1g
Fat
24.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour

3 large Egg Whites

1 large Whole Egg

1 scoop Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/4 tsp Salt

PREPARATION

  • 1

    Preheat your waffle iron according to manufacturer instructions.

  • 2

    In a medium bowl, whisk together the egg whites, whole egg, unsweetened almond milk, and whey protein powder until smooth.

  • 3

    In a separate bowl, combine the almond flour, baking powder, and salt.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 5

    Lightly spray the waffle iron with non-stick cooking spray. Pour the batter onto the preheated waffle iron, spreading evenly.

  • 6

    Cook the waffles according to your waffle iron's instructions until they are golden brown and crisp on the outside.

  • 7

    Remove waffles from the iron, serve immediately, and enjoy your protein-packed meal.