Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant, herb-infused grilled chicken wrap bursting with fresh garden vegetables and a hint of creamy avocado and hummus. Perfectly balanced for a light yet satisfying meal that highlights wholesome ingredients and zesty herb flavors.

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NUTRITION

377kcal
Protein
34.7g
Fat
13.6g
Carbs
40.0g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Lettuce

1 medium Tomato

0.5 cup Cucumber, sliced

0.5 medium Red Bell Pepper

1 tbsp Hummus

1 quarter Avocado

2 tbsp Fresh Herbs (Parsley & Basil)

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 4 ounces chicken breast with chopped fresh herbs, a squeeze of lemon juice, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the vegetables. Chop mixed lettuce, slice the tomato, cucumber, and halve the red bell pepper (using only half as needed).

  • 5

    Warm the whole wheat wrap on the grill for about 30 seconds on each side.

  • 6

    Once the chicken is done, slice it into thin strips.

  • 7

    Assemble the wrap by spreading hummus over the tortilla, adding the grilled chicken strips, and layering with fresh veggies and a few slices of avocado.

  • 8

    Drizzle the remaining lemon juice over the fillings and sprinkle with additional chopped fresh herbs.

  • 9

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant, herb-infused grilled chicken wrap bursting with fresh garden vegetables and a hint of creamy avocado and hummus. Perfectly balanced for a light yet satisfying meal that highlights wholesome ingredients and zesty herb flavors.

NUTRITION

377kcal
Protein
34.7g
Fat
13.6g
Carbs
40.0g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Lettuce

1 medium Tomato

0.5 cup Cucumber, sliced

0.5 medium Red Bell Pepper

1 tbsp Hummus

1 quarter Avocado

2 tbsp Fresh Herbs (Parsley & Basil)

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 4 ounces chicken breast with chopped fresh herbs, a squeeze of lemon juice, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the vegetables. Chop mixed lettuce, slice the tomato, cucumber, and halve the red bell pepper (using only half as needed).

  • 5

    Warm the whole wheat wrap on the grill for about 30 seconds on each side.

  • 6

    Once the chicken is done, slice it into thin strips.

  • 7

    Assemble the wrap by spreading hummus over the tortilla, adding the grilled chicken strips, and layering with fresh veggies and a few slices of avocado.

  • 8

    Drizzle the remaining lemon juice over the fillings and sprinkle with additional chopped fresh herbs.

  • 9

    Roll the wrap tightly, slice in half if desired, and serve immediately.