Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Powder (approx. 21g); 1 cup Mixed Berries (150g); 0.33 oz Chopped Walnuts (~9g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a creamy, rejuvenating pudding that marries the tang of nonfat Greek yogurt with the smooth richness of protein powder, delicately mingled with vibrant, sweet mixed berries and a hint of crunch from lightly toasted walnuts. This dessert offers a luscious texture and a refreshing burst of summer flavors in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

7.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (approx. 21g)

1 cup Mixed Berries (150g)

0.33 oz Chopped Walnuts (~9g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium-sized bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until completely smooth and no lumps remain.
2
Gently fold in the mixed berries to maintain their texture and vibrant color.
3
Top with chopped walnuts, adding a subtle crunch to the creamy pudding.
4
Refrigerate the pudding for at least 30 minutes to let the flavors meld and the texture firm up slightly.
5
Serve chilled and enjoy your silky, protein-packed dessert.