Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a refreshing twist on the classic Caesar with tender herb-grilled chicken, crisp romaine lettuce, and a delightful crunch of roasted chickpea croutons. This dish is perfectly balanced, marrying savory grilled chicken with vibrant herb flavors and the satisfying texture of chickpeas, making for an invigorating and wholesome meal.

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NUTRITION

324kcal
Protein
32.8g
Fat
13.6g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 cups Romaine Lettuce

1 tbsp Grated Parmesan Cheese

2 tbsp Light Caesar Dressing

1/4 cup Chickpeas

2 tbsp Fresh Mixed Herbs (Rosemary, Thyme)

1 Garlic Clove

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    In a small bowl, combine the olive oil, finely chopped garlic, and mixed fresh herbs. Season with a pinch of salt and pepper.

  • 3

    Brush the chicken breast with the herb mixture and grill for about 5-6 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, rinse and chop the romaine lettuce into bite-sized pieces and place it in a large bowl.

  • 5

    Rinse and drain the chickpeas, then pat them dry. Toss the chickpeas with a little salt, pepper, and any remaining herb mixture. Roast them in a preheated oven at 400°F for about 15 minutes until they become crispy.

  • 6

    Once the chicken is cooked, slice it into strips and add it to the bowl with lettuce.

  • 7

    Drizzle the light Caesar dressing over the salad, and toss gently to coat evenly.

  • 8

    Top the salad with grated Parmesan cheese and the crispy roasted chickpeas for an added crunch.

  • 9

    Serve immediately and enjoy your herb-grilled twist on the classic Caesar salad.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a refreshing twist on the classic Caesar with tender herb-grilled chicken, crisp romaine lettuce, and a delightful crunch of roasted chickpea croutons. This dish is perfectly balanced, marrying savory grilled chicken with vibrant herb flavors and the satisfying texture of chickpeas, making for an invigorating and wholesome meal.

NUTRITION

324kcal
Protein
32.8g
Fat
13.6g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 cups Romaine Lettuce

1 tbsp Grated Parmesan Cheese

2 tbsp Light Caesar Dressing

1/4 cup Chickpeas

2 tbsp Fresh Mixed Herbs (Rosemary, Thyme)

1 Garlic Clove

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    In a small bowl, combine the olive oil, finely chopped garlic, and mixed fresh herbs. Season with a pinch of salt and pepper.

  • 3

    Brush the chicken breast with the herb mixture and grill for about 5-6 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, rinse and chop the romaine lettuce into bite-sized pieces and place it in a large bowl.

  • 5

    Rinse and drain the chickpeas, then pat them dry. Toss the chickpeas with a little salt, pepper, and any remaining herb mixture. Roast them in a preheated oven at 400°F for about 15 minutes until they become crispy.

  • 6

    Once the chicken is cooked, slice it into strips and add it to the bowl with lettuce.

  • 7

    Drizzle the light Caesar dressing over the salad, and toss gently to coat evenly.

  • 8

    Top the salad with grated Parmesan cheese and the crispy roasted chickpeas for an added crunch.

  • 9

    Serve immediately and enjoy your herb-grilled twist on the classic Caesar salad.