YOUR SOLIN GENERATED RECIPE
Crispy Buffalo Chicken Wrap with Fresh Slaw
Enjoy a vibrant and satisfying wrap featuring crispy buffalo chicken paired with a refreshing, crunchy slaw. This meal brings together tangy buffalo spice, tender chicken, and a medley of fresh vegetables wrapped in a whole wheat tortilla, making each bite a perfect balance of heat, crunch, and flavor.
INGREDIENTS
5 oz Chicken Breast
1.5 tbsp Buffalo Sauce
1 medium Whole Wheat Tortilla
1 cup Shredded Cabbage
1/4 cup Shredded Carrot
2 tbsp Nonfat Greek Yogurt
1 stalk Celery
PREPARATION
Preheat a non-stick skillet over medium-high heat. Season the chicken breast lightly with salt and pepper if desired.
Cook the chicken breast for about 5-6 minutes per side, until fully cooked and slightly crispy on the outside. Once cooked, slice or shred the chicken into bite-sized pieces.
Toss the warm chicken pieces with the buffalo sauce in a bowl until evenly coated.
In a separate bowl, combine the shredded cabbage, shredded carrot, and chopped celery. Add nonfat Greek yogurt and mix well to create a light, tangy slaw.
Warm the whole wheat tortilla for about 20-30 seconds in a dry skillet or microwave to make it more pliable.
Assemble the wrap by placing the buffalo chicken in the center of the tortilla, topping it with a generous amount of fresh slaw.
Fold the sides of the tortilla over the filling and roll tightly. Serve immediately.