Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap featuring tender grilled chicken seasoned with fragrant herbs, paired with crisp romaine lettuce, ripe tomato, cool cucumber, and a smooth hummus spread all wrapped in a soft whole wheat tortilla.

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NUTRITION

364kcal
Protein
41.0g
Fat
8.6g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 leaf Romaine Lettuce

1/4 medium Tomato

1/4 medium Cucumber

1 tablespoon Hummus

1 teaspoon Herb Seasonings

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and herb seasonings.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and no longer pink in the center.

  • 4

    Allow the chicken to rest for a few minutes before slicing into thin strips.

  • 5

    Warm the whole wheat tortilla on the grill for 20-30 seconds on each side to enhance its flexibility.

  • 6

    Spread hummus evenly over the tortilla.

  • 7

    Layer with romaine lettuce, sliced tomato, sliced cucumber, and grilled chicken strips.

  • 8

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 9

    Slice the wrap in half if desired, and serve immediately.

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap featuring tender grilled chicken seasoned with fragrant herbs, paired with crisp romaine lettuce, ripe tomato, cool cucumber, and a smooth hummus spread all wrapped in a soft whole wheat tortilla.

NUTRITION

364kcal
Protein
41.0g
Fat
8.6g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Whole Wheat Tortilla

1 leaf Romaine Lettuce

1/4 medium Tomato

1/4 medium Cucumber

1 tablespoon Hummus

1 teaspoon Herb Seasonings

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and herb seasonings.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and no longer pink in the center.

  • 4

    Allow the chicken to rest for a few minutes before slicing into thin strips.

  • 5

    Warm the whole wheat tortilla on the grill for 20-30 seconds on each side to enhance its flexibility.

  • 6

    Spread hummus evenly over the tortilla.

  • 7

    Layer with romaine lettuce, sliced tomato, sliced cucumber, and grilled chicken strips.

  • 8

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 9

    Slice the wrap in half if desired, and serve immediately.