Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor these crispy herb-roasted chicken thighs infused with the bold flavors of garlic, rosemary, and thyme. Perfectly crisp on the outside and juicy on the inside, this dish delivers a satisfying, savory bite that's ideal for any meal of the day.

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NUTRITION

511kcal
Protein
50.4g
Fat
31.5g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Thighs, Skin-On, Boneless

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels for extra crispiness.

  • 3

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 4

    Rub the herb and garlic mixture evenly over both sides of the chicken thighs.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper, skin-side up to ensure maximum crispiness.

  • 6

    Roast in the preheated oven for about 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the skin is nicely browned.

  • 7

    Remove from the oven and let rest for 5 minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor these crispy herb-roasted chicken thighs infused with the bold flavors of garlic, rosemary, and thyme. Perfectly crisp on the outside and juicy on the inside, this dish delivers a satisfying, savory bite that's ideal for any meal of the day.

NUTRITION

511kcal
Protein
50.4g
Fat
31.5g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Thighs, Skin-On, Boneless

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels for extra crispiness.

  • 3

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 4

    Rub the herb and garlic mixture evenly over both sides of the chicken thighs.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper, skin-side up to ensure maximum crispiness.

  • 6

    Roast in the preheated oven for about 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the skin is nicely browned.

  • 7

    Remove from the oven and let rest for 5 minutes before serving.