Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.75 tablespoon Almond Butter; 1 teaspoon Honey

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luxurious, creamy pudding that balances the tanginess of Greek yogurt and the natural sweetness of berries with a subtle crunch from chia seeds and a hint of almond butter, all elevated with a touch of whey protein and a drizzle of honey for the perfect post-workout or indulgent treat.

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NUTRITION

Protein

40.3g

Fat

11.6g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

0.75 tablespoon Almond Butter

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and evenly mixed.
2
Gently fold in the mixed berries, ensuring they are well distributed for bursts of natural sweetness.
3
Stir in the chia seeds and almond butter, adding a delightful textured crunch and a nutty flavor to the pudding.
4
Drizzle the honey over the mixture and give a final gentle stir for a touch of natural sweetness.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to blend.
6
Serve chilled and enjoy this creamy, protein-packed dessert.