Name: Fire-Roasted Three Bean Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 0.5 cup Three Bean Mix; 0.5 cup Fire-Roasted Diced Tomatoes; 0.25 cup Fire-Roasted Red Bell Pepper; 0.25 cup Chopped Onion; 1 clove Garlic; 0.5 cup Low Sodium Beef Broth; 1 tsp Olive Oil; Spices (Chili Powder, Cumin, Salt, Pepper)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Three Bean Beef Chili

Enjoy a hearty, flavorful chili that brings together lean ground beef, a trio of beans, and vibrant fire-roasted vegetables. This comforting dish is lightly spiced and simmered to perfection, ideal for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

22g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

0.5 cup Three Bean Mix

0.5 cup Fire-Roasted Diced Tomatoes

0.25 cup Fire-Roasted Red Bell Pepper

0.25 cup Chopped Onion

1 clove Garlic

0.5 cup Low Sodium Beef Broth

1 tsp Olive Oil

Spices (Chili Powder, Cumin, Salt, Pepper)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a medium pot over medium heat.
2
Add chopped onion and garlic, sautéing until they become soft and fragrant.
3
Increase the heat slightly and add the lean ground beef. Cook until browned, breaking it into small crumbles.
4
Stir in chili powder, cumin, salt, and pepper.
5
Add the three bean mix, fire-roasted diced tomatoes, and fire-roasted red bell pepper to the pot.
6
Pour in the low sodium beef broth and bring the mixture to a simmer.
7
Reduce the heat and let the chili simmer for 20-25 minutes, allowing the flavors to meld.
8
Taste and adjust seasonings if needed before serving.