Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and nutritious lunch featuring succulent grilled chicken breast paired with perfectly steamed broccoli and a modest serving of fluffy quinoa. This well-balanced plate is designed to provide lean protein, a hint of natural carbs, and a burst of fresh, seasonal flavor.

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NUTRITION

318kcal
Protein
47.9g
Fat
6.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

140 grams Chicken Breast

90 grams Broccoli (steamed)

1/4 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside steamed broccoli and a serving of quinoa.

  • 7

    Enjoy this balanced, nutrient-packed lunch warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and nutritious lunch featuring succulent grilled chicken breast paired with perfectly steamed broccoli and a modest serving of fluffy quinoa. This well-balanced plate is designed to provide lean protein, a hint of natural carbs, and a burst of fresh, seasonal flavor.

NUTRITION

318kcal
Protein
47.9g
Fat
6.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

140 grams Chicken Breast

90 grams Broccoli (steamed)

1/4 cup cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside steamed broccoli and a serving of quinoa.

  • 7

    Enjoy this balanced, nutrient-packed lunch warm.