Name: Creamy Peanut Butter Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 tablespoon Peanut Butter (16g); 1 scoop Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (122g); 1 cup Unsweetened Almond Milk (240g)

Creamy Peanut Butter Banana Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Protein Smoothie

Delight in a velvety, protein-packed smoothie that blends the natural sweetness of banana with the rich creaminess of peanut butter and Greek yogurt. A perfect, satisfying start to your day that balances refreshing flavors with fitness-friendly macros.

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NUTRITION

Protein

41.8g

Fat

11.8g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 tablespoon Peanut Butter (16g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (122g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

1
Place the banana, peanut butter, whey protein powder, nonfat Greek yogurt, and unsweetened almond milk into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Taste and adjust consistency with a little extra almond milk if desired.
4
Pour the smoothie into a glass and enjoy immediately.