Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

A vibrant and satisfying burger featuring a lean turkey patty seasoned to perfection, layered with fresh spinach and a creamy avocado spread. This wholesome dish is balanced with a whole wheat bun and a slice of low-fat cheese for a burst of flavor and a boost of protein, making it a versatile meal perfect for breakfast, lunch, or dinner.

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NUTRITION

476kcal
Protein
35.9g
Fat
25.1g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/2 medium Avocado

1 Whole Wheat Burger Bun

1 Low-Fat Cheese Slice

1 Tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, season the lean ground turkey with salt and pepper. Form a patty using the 4 oz portion.

  • 2

    Preheat your grill or skillet over medium heat and cook the turkey patty for about 4-5 minutes per side or until fully cooked.

  • 3

    While the patty is cooking, mash the avocado in a small bowl and mix in the lime juice, adding salt and pepper to taste to create your avocado spread.

  • 4

    Lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    Assemble the burger by spreading the avocado mixture on the bun, layering fresh spinach, placing the cooked turkey patty on top, and finishing with a low-fat cheese slice.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

A vibrant and satisfying burger featuring a lean turkey patty seasoned to perfection, layered with fresh spinach and a creamy avocado spread. This wholesome dish is balanced with a whole wheat bun and a slice of low-fat cheese for a burst of flavor and a boost of protein, making it a versatile meal perfect for breakfast, lunch, or dinner.

NUTRITION

476kcal
Protein
35.9g
Fat
25.1g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/2 medium Avocado

1 Whole Wheat Burger Bun

1 Low-Fat Cheese Slice

1 Tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, season the lean ground turkey with salt and pepper. Form a patty using the 4 oz portion.

  • 2

    Preheat your grill or skillet over medium heat and cook the turkey patty for about 4-5 minutes per side or until fully cooked.

  • 3

    While the patty is cooking, mash the avocado in a small bowl and mix in the lime juice, adding salt and pepper to taste to create your avocado spread.

  • 4

    Lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    Assemble the burger by spreading the avocado mixture on the bun, layering fresh spinach, placing the cooked turkey patty on top, and finishing with a low-fat cheese slice.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.