Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Enjoy a vibrant stack of lean turkey breast layered with delicate prosciutto, crowned with a refreshing mix of cherry tomatoes, cucumbers, red onions, and Kalamata olives, all finished with a drizzle of olive oil and lemon juice. This dish is a burst of Mediterranean flavors that is both light and satisfying, perfect for any meal of the day.

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NUTRITION

321kcal
Protein
40.6g
Fat
14g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast (~142g)

1 oz Prosciutto (~28g)

0.5 cup sliced Cucumber (~52g)

0.5 cup Cherry Tomatoes (~75g)

0.25 medium Red Onion (~25g)

3 Kalamata Olives (~15g)

1 tsp Olive Oil (~5g)

1 tbsp Lemon Juice (~15g)

2 tbsp Fresh Basil Leaves (~4g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean turkey breast lightly with salt and pepper. Sear the turkey on both sides until fully cooked, about 4-5 minutes per side. Once done, let it rest for a couple of minutes, then slice it horizontally if desired to create layers.

  • 3

    While the turkey cooks, prepare the vegetables. In a bowl, combine the sliced cucumber, halved cherry tomatoes, and thinly sliced red onion.

  • 4

    Add Kalamata olives and fresh basil leaves to the bowl. Drizzle the mixture with olive oil and lemon juice; toss gently to mix well.

  • 5

    Layer the turkey slices with the prosciutto on top, forming a stack. Top the stack with the Mediterranean vegetable mix.

  • 6

    Serve immediately, enjoying the blend of warm, savory turkey and cold, fresh veggies.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Enjoy a vibrant stack of lean turkey breast layered with delicate prosciutto, crowned with a refreshing mix of cherry tomatoes, cucumbers, red onions, and Kalamata olives, all finished with a drizzle of olive oil and lemon juice. This dish is a burst of Mediterranean flavors that is both light and satisfying, perfect for any meal of the day.

NUTRITION

321kcal
Protein
40.6g
Fat
14g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast (~142g)

1 oz Prosciutto (~28g)

0.5 cup sliced Cucumber (~52g)

0.5 cup Cherry Tomatoes (~75g)

0.25 medium Red Onion (~25g)

3 Kalamata Olives (~15g)

1 tsp Olive Oil (~5g)

1 tbsp Lemon Juice (~15g)

2 tbsp Fresh Basil Leaves (~4g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean turkey breast lightly with salt and pepper. Sear the turkey on both sides until fully cooked, about 4-5 minutes per side. Once done, let it rest for a couple of minutes, then slice it horizontally if desired to create layers.

  • 3

    While the turkey cooks, prepare the vegetables. In a bowl, combine the sliced cucumber, halved cherry tomatoes, and thinly sliced red onion.

  • 4

    Add Kalamata olives and fresh basil leaves to the bowl. Drizzle the mixture with olive oil and lemon juice; toss gently to mix well.

  • 5

    Layer the turkey slices with the prosciutto on top, forming a stack. Top the stack with the Mediterranean vegetable mix.

  • 6

    Serve immediately, enjoying the blend of warm, savory turkey and cold, fresh veggies.