Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Enjoy these light and airy pancakes packed with protein to fuel your day. The blend of nonfat Greek yogurt, eggs, oats, and a hint of vanilla whey protein creates a satisfying, fluffy stack with subtle hints of cinnamon and banana sweetness, perfect for a nutrient-dense meal.

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NUTRITION

451kcal
Protein
52.4g
Fat
8.3g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 Whole Egg (50g)

2 Egg Whites (60g)

1/3 cup Ground Rolled Oats (30g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 medium Banana (50g)

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/4 tsp Cinnamon

Cooking Spray

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PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, whole egg, egg whites, ground rolled oats, vanilla whey protein powder, half banana, baking powder, vanilla extract, and cinnamon. Blend until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Pour about 1/4 cup of batter per pancake into the skillet, spreading gently to form circles.

  • 4

    Cook the pancake for 2-3 minutes until bubbles form on the surface and the edges start to set. Flip and cook for an additional 1-2 minutes until golden and cooked through.

  • 5

    Repeat with the remaining batter, adjusting heat if needed to prevent burning.

  • 6

    Serve warm, optionally topping with fresh berries or a drizzle of pure maple syrup if desired.

Fluffy Protein-Packed Greek Yogurt Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Greek Yogurt Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Greek Yogurt Pancakes

Enjoy these light and airy pancakes packed with protein to fuel your day. The blend of nonfat Greek yogurt, eggs, oats, and a hint of vanilla whey protein creates a satisfying, fluffy stack with subtle hints of cinnamon and banana sweetness, perfect for a nutrient-dense meal.

NUTRITION

451kcal
Protein
52.4g
Fat
8.3g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 Whole Egg (50g)

2 Egg Whites (60g)

1/3 cup Ground Rolled Oats (30g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 medium Banana (50g)

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/4 tsp Cinnamon

Cooking Spray

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, whole egg, egg whites, ground rolled oats, vanilla whey protein powder, half banana, baking powder, vanilla extract, and cinnamon. Blend until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Pour about 1/4 cup of batter per pancake into the skillet, spreading gently to form circles.

  • 4

    Cook the pancake for 2-3 minutes until bubbles form on the surface and the edges start to set. Flip and cook for an additional 1-2 minutes until golden and cooked through.

  • 5

    Repeat with the remaining batter, adjusting heat if needed to prevent burning.

  • 6

    Serve warm, optionally topping with fresh berries or a drizzle of pure maple syrup if desired.