Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the aromatic flavors of tender lean beef stir-fried with crisp broccoli, freshly grated ginger, and minced garlic, all lightly coated in a splash of low sodium soy sauce and finished with a hint of toasted sesame oil. This quick stir-fry delivers a delightful balance of savory notes and a vibrant crunch that makes every bite satisfying.

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NUTRITION

369kcal
Protein
42.2g
Fat
19.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli

1 tablespoon Fresh Ginger, grated

2 cloves Fresh Garlic, minced

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain and set aside.

  • 2

    Cut the broccoli into bite-sized florets and rinse thoroughly.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef and stir-fry until browned on the edges, about 2-3 minutes.

  • 5

    Toss in the minced garlic and grated ginger, stirring frequently to prevent burning.

  • 6

    Add the broccoli florets and drizzle with low sodium soy sauce, stirring continuously.

  • 7

    Continue to stir-fry for another 3-4 minutes until the broccoli is tender-crisp and the beef is cooked to your liking.

  • 8

    Remove from heat and serve immediately.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the aromatic flavors of tender lean beef stir-fried with crisp broccoli, freshly grated ginger, and minced garlic, all lightly coated in a splash of low sodium soy sauce and finished with a hint of toasted sesame oil. This quick stir-fry delivers a delightful balance of savory notes and a vibrant crunch that makes every bite satisfying.

NUTRITION

369kcal
Protein
42.2g
Fat
19.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli

1 tablespoon Fresh Ginger, grated

2 cloves Fresh Garlic, minced

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain and set aside.

  • 2

    Cut the broccoli into bite-sized florets and rinse thoroughly.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef and stir-fry until browned on the edges, about 2-3 minutes.

  • 5

    Toss in the minced garlic and grated ginger, stirring frequently to prevent burning.

  • 6

    Add the broccoli florets and drizzle with low sodium soy sauce, stirring continuously.

  • 7

    Continue to stir-fry for another 3-4 minutes until the broccoli is tender-crisp and the beef is cooked to your liking.

  • 8

    Remove from heat and serve immediately.