Name: Creamy Greek Yogurt with Mixed Berries and Vanilla Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1/4 scoop Vanilla Protein Powder (~7g); 1/2 cup Mixed Berries (~75g); 2 tablespoons Honey (~42g); 1 tablespoon Chia Seeds (~12g)

Creamy Greek Yogurt with Mixed Berries and Vanilla Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Vanilla Protein Powder

A luscious, creamy dessert that pairs tangy nonfat Greek yogurt with sweet mixed berries, a hint of natural honey, and a touch of vanilla protein powder, all accented with nutrient-packed chia seeds. This refreshing treat is perfect for satisfying your sweet cravings while keeping your macros in check.

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NUTRITION

Protein

25.6g

Fat

4.8g

Carbs

64g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1/4 scoop Vanilla Protein Powder (~7g)

1/2 cup Mixed Berries (~75g)

2 tablespoons Honey (~42g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Drizzle the honey over the yogurt and berry mixture, then sprinkle the chia seeds on top.
4
Mix lightly if desired for a more uniform flavor, or leave layered for a beautiful presentation.
5
Enjoy immediately as a creamy, nutritious dessert that satisfies your sweet tooth while keeping within your macro goals.