Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal offers a delightful mix of textures and flavors, ensuring every bite is both satisfying and wholesome.

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NUTRITION

396kcal
Protein
42.5g
Fat
5.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (approx. 142g)

0.75 cup cooked Quinoa (approx. 170g)

1 cup Roasted Broccoli (approx. 150g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until it's fluffy and tender (about 15 minutes).

  • 4

    Toss broccoli florets with a light coating of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes until slightly crispy on the edges.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal offers a delightful mix of textures and flavors, ensuring every bite is both satisfying and wholesome.

NUTRITION

396kcal
Protein
42.5g
Fat
5.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (approx. 142g)

0.75 cup cooked Quinoa (approx. 170g)

1 cup Roasted Broccoli (approx. 150g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until it's fluffy and tender (about 15 minutes).

  • 4

    Toss broccoli florets with a light coating of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes until slightly crispy on the edges.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.