Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a decadently smooth Greek yogurt mousse enveloped in a velvety blend of protein and fresh berries, finished off with a sprinkle of crunchy walnuts. This dessert surprises with its light texture, balanced tang, and a whisper of sweetness that makes it as nutritious as it is irresistible.

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NUTRITION

330kcal
Protein
37.8g
Fat
11.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (~15g)

1/2 cup Blueberries (74g)

2 tbsp Chopped Walnuts (14g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and half scoop of whey protein isolate. Whisk until a smooth, uniform mixture forms.

  • 2

    Gently fold in the blueberries, ensuring they are evenly distributed without breaking them up.

  • 3

    Spoon the mousse into serving glasses or bowls. Garnish with chopped walnuts on top for added crunch and a nutty finish.

  • 4

    Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to become extra silky before serving.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a decadently smooth Greek yogurt mousse enveloped in a velvety blend of protein and fresh berries, finished off with a sprinkle of crunchy walnuts. This dessert surprises with its light texture, balanced tang, and a whisper of sweetness that makes it as nutritious as it is irresistible.

NUTRITION

330kcal
Protein
37.8g
Fat
11.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (~15g)

1/2 cup Blueberries (74g)

2 tbsp Chopped Walnuts (14g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and half scoop of whey protein isolate. Whisk until a smooth, uniform mixture forms.

  • 2

    Gently fold in the blueberries, ensuring they are evenly distributed without breaking them up.

  • 3

    Spoon the mousse into serving glasses or bowls. Garnish with chopped walnuts on top for added crunch and a nutty finish.

  • 4

    Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to become extra silky before serving.