Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a light yet satisfying dinner featuring a perfectly baked salmon fillet encrusted with aromatic herbs, paired with a colorful medley of roasted broccoli and red bell pepper. This dish brings together the rich, savory flavors of the ocean and the crisp, natural sweetness of garden-fresh vegetables, finished with a hint of lemon for brightness.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
33.3g
Fat
22.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the 5 oz salmon fillet in the center of the sheet. Drizzle with olive oil and season generously with salt, black pepper, and the mixed fresh herbs.

  • 3

    In a bowl, toss the broccoli and red bell pepper with a little olive oil, salt, and pepper. Arrange the vegetables around the salmon.

  • 4

    Squeeze lemon juice over both the salmon and vegetables for added brightness.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender with a slight char on the edges.

  • 6

    Remove from the oven and serve warm.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a light yet satisfying dinner featuring a perfectly baked salmon fillet encrusted with aromatic herbs, paired with a colorful medley of roasted broccoli and red bell pepper. This dish brings together the rich, savory flavors of the ocean and the crisp, natural sweetness of garden-fresh vegetables, finished with a hint of lemon for brightness.

NUTRITION

375kcal
Protein
33.3g
Fat
22.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the 5 oz salmon fillet in the center of the sheet. Drizzle with olive oil and season generously with salt, black pepper, and the mixed fresh herbs.

  • 3

    In a bowl, toss the broccoli and red bell pepper with a little olive oil, salt, and pepper. Arrange the vegetables around the salmon.

  • 4

    Squeeze lemon juice over both the salmon and vegetables for added brightness.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender with a slight char on the edges.

  • 6

    Remove from the oven and serve warm.