Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender turkey meatballs seasoned with aromatic herbs paired with a colorful medley of roasted broccoli, bell peppers, and zucchini. This dish balances lean protein with vibrant vegetables, offering a wholesome and satisfying meal suitable for any time of the day.

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NUTRITION

345kcal
Protein
51.0g
Fat
13.8g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (Lean)

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper (to taste)

1 tsp Olive Oil

1 cup Broccoli Florets

0.5 cup Bell Pepper, Mixed Colors

0.5 cup Zucchini

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, egg white, breadcrumbs, parsley, oregano, and a pinch of salt and pepper. Mix until well incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the broccoli, bell peppers, and zucchini with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet.

  • 7

    Place both trays in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized, and bake the meatballs for 18-20 minutes or until cooked through.

  • 8

    Serve the turkey meatballs alongside the roasted vegetables and enjoy your balanced and flavorful meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender turkey meatballs seasoned with aromatic herbs paired with a colorful medley of roasted broccoli, bell peppers, and zucchini. This dish balances lean protein with vibrant vegetables, offering a wholesome and satisfying meal suitable for any time of the day.

NUTRITION

345kcal
Protein
51.0g
Fat
13.8g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (Lean)

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper (to taste)

1 tsp Olive Oil

1 cup Broccoli Florets

0.5 cup Bell Pepper, Mixed Colors

0.5 cup Zucchini

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, egg white, breadcrumbs, parsley, oregano, and a pinch of salt and pepper. Mix until well incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the broccoli, bell peppers, and zucchini with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet.

  • 7

    Place both trays in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized, and bake the meatballs for 18-20 minutes or until cooked through.

  • 8

    Serve the turkey meatballs alongside the roasted vegetables and enjoy your balanced and flavorful meal.