Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crispy glazed chicken wings featuring perfectly baked, tender wings coated in a sticky yet balanced honey glaze with a hint of savory soy and aromatic garlic. A delightfully crunchy skin gives way to juicy meat, making this dish a satisfying, protein-packed option for any meal.

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NUTRITION

487kcal
Protein
35.0g
Fat
28g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (≈200g)

1 tbsp Honey

1 tsp Low Sodium Soy Sauce

1 tsp Garlic Powder

1/2 tsp Paprika

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispness. Season with a pinch of salt and black pepper.

  • 3

    In a small bowl, mix the honey, low sodium soy sauce, garlic powder, and paprika to create the glaze.

  • 4

    Brush the glaze evenly over the chicken wings, ensuring all surfaces are lightly coated.

  • 5

    Place the wings on the prepared baking sheet in a single layer, making sure they do not overlap.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning once midway through to ensure even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crispy glazed chicken wings featuring perfectly baked, tender wings coated in a sticky yet balanced honey glaze with a hint of savory soy and aromatic garlic. A delightfully crunchy skin gives way to juicy meat, making this dish a satisfying, protein-packed option for any meal.

NUTRITION

487kcal
Protein
35.0g
Fat
28g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (≈200g)

1 tbsp Honey

1 tsp Low Sodium Soy Sauce

1 tsp Garlic Powder

1/2 tsp Paprika

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispness. Season with a pinch of salt and black pepper.

  • 3

    In a small bowl, mix the honey, low sodium soy sauce, garlic powder, and paprika to create the glaze.

  • 4

    Brush the glaze evenly over the chicken wings, ensuring all surfaces are lightly coated.

  • 5

    Place the wings on the prepared baking sheet in a single layer, making sure they do not overlap.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning once midway through to ensure even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.