Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Savor a juicy lean turkey patty infused with fresh spinach, nestled in a whole wheat bun and crowned with creamy avocado slices. This burger combines lean protein, vibrant greens, and healthy fats to deliver a satisfying meal that pleases your palate without overloading on calories.

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NUTRITION

387kcal
Protein
31.9g
Fat
17.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado (quartered)

1 Whole Wheat Burger Bun

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, mix the lean ground turkey with finely chopped fresh spinach. Season with salt and pepper if desired.

  • 3

    Form the mixture into a patty and place it in the skillet.

  • 4

    Cook the turkey patty for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 5

    While the patty is cooking, lightly toast the whole wheat burger bun in a separate pan or toaster.

  • 6

    Assemble the burger by placing the cooked patty on the bun, then layer with fresh spinach leaves and arrange avocado slices on top.

  • 7

    Serve immediately and enjoy your nutrient-packed, lean burger.

Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Savor a juicy lean turkey patty infused with fresh spinach, nestled in a whole wheat bun and crowned with creamy avocado slices. This burger combines lean protein, vibrant greens, and healthy fats to deliver a satisfying meal that pleases your palate without overloading on calories.

NUTRITION

387kcal
Protein
31.9g
Fat
17.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado (quartered)

1 Whole Wheat Burger Bun

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, mix the lean ground turkey with finely chopped fresh spinach. Season with salt and pepper if desired.

  • 3

    Form the mixture into a patty and place it in the skillet.

  • 4

    Cook the turkey patty for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 5

    While the patty is cooking, lightly toast the whole wheat burger bun in a separate pan or toaster.

  • 6

    Assemble the burger by placing the cooked patty on the bun, then layer with fresh spinach leaves and arrange avocado slices on top.

  • 7

    Serve immediately and enjoy your nutrient-packed, lean burger.