Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Each bite brings a delightful mix of savory flavors and wholesome textures, making this dish an ideal mid-day boost.

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NUTRITION

424kcal
Protein
43.6g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-8 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and a little garlic powder on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for approximately 15 minutes until tender and slightly caramelized.

  • 7

    Warm cooked quinoa if needed, or serve it at room temperature as a bed for the chicken and broccoli.

  • 8

    Plate the quinoa first, then slice the grilled chicken breast and serve on top alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Each bite brings a delightful mix of savory flavors and wholesome textures, making this dish an ideal mid-day boost.

NUTRITION

424kcal
Protein
43.6g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-8 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and a little garlic powder on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for approximately 15 minutes until tender and slightly caramelized.

  • 7

    Warm cooked quinoa if needed, or serve it at room temperature as a bed for the chicken and broccoli.

  • 8

    Plate the quinoa first, then slice the grilled chicken breast and serve on top alongside the roasted broccoli.