Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (Vanilla); 1/2 cup Mixed Berries; 1 tbsp Chopped Almonds; 1/8 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing dessert parfait featuring creamy nonfat Greek yogurt layered with a hint of vanilla protein, burst of mixed berries, crunchy chopped almonds, and a delicate sprinkle of granola for texture. This parfait is light yet satisfying, perfect for fueling your wellness journey.

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NUTRITION

Protein

43.1g

Fat

8.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1 tbsp Chopped Almonds

1/8 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until the mixture is smooth and evenly blended.
2
Take a serving glass or bowl and layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries followed by a light sprinkle of chopped almonds and granola.
4
Top with the remaining yogurt-protein blend, and finish with a final garnish of berries, almonds, and a few granola pieces.
5
Serve immediately for a slightly crunchy texture or refrigerate for 10 minutes if you prefer a colder parfait.