Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly light, silky mousse that combines tangy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey and brightened by mixed berries. This dessert not only satisfies your sweet tooth but also packs a punch of protein, making it a guilt-free treat that delights your senses.

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NUTRITION

Protein

42.5g

Fat

2.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix well until the protein powder is fully incorporated and the mixture is smooth.
3
Gently fold in the mixed berries, taking care not to break them up too much.
4
Stir in the chia seeds to provide a slight texture and nutritional boost.
5
Drizzle the honey over the mixture and fold lightly to create a marbled effect.
6
Chill the mousse in the refrigerator for at least 1 hour to set and enhance flavors.
7
Serve chilled as a light, protein-rich dessert.