Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 30g Whey Protein Isolate; 50g Mixed Berries; 0.5 tbsp Almond Butter; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Indulge in a luscious, silky dessert blending smooth nonfat Greek yogurt with a boost of high-quality whey protein, accented by a burst of fresh mixed berries and subtle hints of almond and chia. This guilt-free pudding offers a creamy texture and naturally vibrant flavors that delight the palate while fitting seamlessly into your nutrition goals.

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NUTRITION

Protein

46.7g

Fat

6.7g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

30g Whey Protein Isolate

50g Mixed Berries

0.5 tbsp Almond Butter

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Drizzle the almond butter over the mixture, and sprinkle the chia seeds on top for added texture and nutritional benefits.
4
Chill the pudding in the refrigerator for 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
5
Serve chilled and enjoy this creamy, protein-packed dessert that perfectly balances indulgence with nutritional smartness.