Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor this delightful dish featuring silky, creamy cauliflower grits perfectly paired with succulent, spicy garlic shrimp. The vibrant flavors of roasted garlic and chili powder bring warmth to the dish, while a touch of olive oil and butter finish the sauce, making every bite a comforting and nutritious experience.

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NUTRITION

346kcal
Protein
42.8g
Fat
12g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

1/2 cup Non-fat Greek Yogurt

1 tsp Olive Oil

1 tsp Unsalted Butter

2 Garlic Cloves

1/2 tsp Chili Powder

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Begin by peeling and deveining the shrimp if necessary. Rinse and pat them dry.

  • 2

    In a bowl, toss the shrimp with minced garlic, chili powder, salt, and black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil. Sauté the seasoned shrimp for about 2-3 minutes per side until pink and cooked through. Add the teaspoon of butter toward the end to enrich the flavor.

  • 4

    While the shrimp cooks, steam the cauliflower florets until very tender (about 8-10 minutes). Transfer the steamed cauliflower to a blender.

  • 5

    Add the unsweetened almond milk and non-fat Greek yogurt to the blender with the cauliflower. Blend until smooth and creamy, seasoning with a pinch of salt and pepper as desired.

  • 6

    Spoon a generous serving of the creamy cauliflower grits onto a plate and top with the spicy garlic shrimp.

  • 7

    Garnish with an extra sprinkle of black pepper if desired and serve warm.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor this delightful dish featuring silky, creamy cauliflower grits perfectly paired with succulent, spicy garlic shrimp. The vibrant flavors of roasted garlic and chili powder bring warmth to the dish, while a touch of olive oil and butter finish the sauce, making every bite a comforting and nutritious experience.

NUTRITION

346kcal
Protein
42.8g
Fat
12g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

1/2 cup Non-fat Greek Yogurt

1 tsp Olive Oil

1 tsp Unsalted Butter

2 Garlic Cloves

1/2 tsp Chili Powder

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Begin by peeling and deveining the shrimp if necessary. Rinse and pat them dry.

  • 2

    In a bowl, toss the shrimp with minced garlic, chili powder, salt, and black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil. Sauté the seasoned shrimp for about 2-3 minutes per side until pink and cooked through. Add the teaspoon of butter toward the end to enrich the flavor.

  • 4

    While the shrimp cooks, steam the cauliflower florets until very tender (about 8-10 minutes). Transfer the steamed cauliflower to a blender.

  • 5

    Add the unsweetened almond milk and non-fat Greek yogurt to the blender with the cauliflower. Blend until smooth and creamy, seasoning with a pinch of salt and pepper as desired.

  • 6

    Spoon a generous serving of the creamy cauliflower grits onto a plate and top with the spicy garlic shrimp.

  • 7

    Garnish with an extra sprinkle of black pepper if desired and serve warm.