Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Start your day with a light yet satisfying scramble featuring fluffy egg whites and lean turkey breast paired with fresh spinach and sweet roasted cherry tomatoes. Finished with a hint of olive oil and creaminess from avocado, this dish delivers a balanced burst of flavors and textures—perfect for fueling your morning.

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NUTRITION

344kcal
Protein
36.4g
Fat
16.3g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (~148g)

2 ounces lean turkey breast (~56g)

1 cup fresh spinach

0.5 cup cherry tomatoes

2 teaspoons olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the turkey breast into small pieces for even cooking.

  • 3

    Add the turkey pieces to the skillet and cook for about 2-3 minutes until they start to brown.

  • 4

    Add the egg whites to the pan, stirring gently as they begin to set.

  • 5

    Mix in the fresh spinach and halved cherry tomatoes, allowing the spinach to wilt and tomatoes to soften for 1-2 minutes.

  • 6

    Once the scramble is fully cooked, remove the skillet from heat.

  • 7

    Plate the scramble and top with diced avocado for a creamy finish. Serve warm.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Start your day with a light yet satisfying scramble featuring fluffy egg whites and lean turkey breast paired with fresh spinach and sweet roasted cherry tomatoes. Finished with a hint of olive oil and creaminess from avocado, this dish delivers a balanced burst of flavors and textures—perfect for fueling your morning.

NUTRITION

344kcal
Protein
36.4g
Fat
16.3g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (~148g)

2 ounces lean turkey breast (~56g)

1 cup fresh spinach

0.5 cup cherry tomatoes

2 teaspoons olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the turkey breast into small pieces for even cooking.

  • 3

    Add the turkey pieces to the skillet and cook for about 2-3 minutes until they start to brown.

  • 4

    Add the egg whites to the pan, stirring gently as they begin to set.

  • 5

    Mix in the fresh spinach and halved cherry tomatoes, allowing the spinach to wilt and tomatoes to soften for 1-2 minutes.

  • 6

    Once the scramble is fully cooked, remove the skillet from heat.

  • 7

    Plate the scramble and top with diced avocado for a creamy finish. Serve warm.