Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt (227g); 1/2 cup Mixed Berries (75g); 1 oz Almonds (28g); 0.5 scoop Vanilla Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, nutrient-packed parfait layering creamy nonfat Greek yogurt with vibrant mixed berries, crunchy almonds, and a boost of vanilla whey protein. This dessert-style treat is as beautiful as it is balanced, offering a delightful mix of textures and flavors, perfect for fueling your fitness goals without sacrificing taste.

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NUTRITION

Protein

41.5g

Fat

14.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

1 oz Almonds (28g)

0.5 scoop Vanilla Whey Protein Powder (15g)

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PREPARATION

1
In a mixing bowl, stir the vanilla whey protein powder into the nonfat Greek yogurt until well-blended for a smooth, consistent base.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle all the almonds over the berries for a satisfying crunch.
5
Top with the remaining yogurt layer, finishing with a few extra berries on top for garnish.
6
Enjoy immediately for the best blend of textures, or chill for 10 minutes to enhance the refreshment.