Crispy Greek Yogurt Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Yogurt Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Greek Yogurt Chicken Caesar Wrap

A vibrant, protein-packed wrap featuring crisp, seasoned chicken topped with crunchy romaine, a creamy Greek yogurt Caesar dressing and a sprinkle of Parmesan, all enveloped in a whole wheat wrap. Perfect for breakfast, lunch, or dinner, this dish offers a refreshing balance of textures and flavors.

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NUTRITION

395kcal
Protein
48g
Fat
8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Plain Greek Yogurt

1 Whole Wheat Wrap

1 cup shredded Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken and cook for about 5-6 minutes per side until golden brown and cooked through.

  • 3

    Remove the chicken and let it rest for a few minutes, then slice into strips.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, a pinch of salt and pepper to create a quick Caesar dressing.

  • 5

    Lay out the whole wheat wrap and layer the shredded romaine lettuce on top.

  • 6

    Place the sliced chicken on the lettuce and drizzle the prepared Greek yogurt dressing evenly over the chicken.

  • 7

    Sprinkle the Parmesan cheese on top and roll the wrap tightly.

  • 8

    Slice in half if desired and serve immediately.

Crispy Greek Yogurt Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Yogurt Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Greek Yogurt Chicken Caesar Wrap

A vibrant, protein-packed wrap featuring crisp, seasoned chicken topped with crunchy romaine, a creamy Greek yogurt Caesar dressing and a sprinkle of Parmesan, all enveloped in a whole wheat wrap. Perfect for breakfast, lunch, or dinner, this dish offers a refreshing balance of textures and flavors.

NUTRITION

395kcal
Protein
48g
Fat
8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Plain Greek Yogurt

1 Whole Wheat Wrap

1 cup shredded Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with garlic powder, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken and cook for about 5-6 minutes per side until golden brown and cooked through.

  • 3

    Remove the chicken and let it rest for a few minutes, then slice into strips.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, a pinch of salt and pepper to create a quick Caesar dressing.

  • 5

    Lay out the whole wheat wrap and layer the shredded romaine lettuce on top.

  • 6

    Place the sliced chicken on the lettuce and drizzle the prepared Greek yogurt dressing evenly over the chicken.

  • 7

    Sprinkle the Parmesan cheese on top and roll the wrap tightly.

  • 8

    Slice in half if desired and serve immediately.