Crispy Turkey Bacon Egg Stack with Smashed Avocado Rice Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg Stack with Smashed Avocado Rice Cake

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg Stack with Smashed Avocado Rice Cake

A vibrant stack of crispy turkey bacon, perfectly cooked eggs, and a medley of whites sits atop a crunchy rice cake slathered with creamy smashed avocado. This dish delivers an exciting mix of textures and flavors, ensuring that your meal is both satisfying and energizing.

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NUTRITION

440kcal
Protein
34.3g
Fat
26.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

2 large Whole Eggs

3 large Egg Whites

1 plain Rice Cake

1/2 medium Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and cook the turkey bacon until crispy, about 3-4 minutes per side. Remove and set aside on paper towels to drain.

  • 2

    In the same skillet, lightly spray with cooking spray and crack the whole eggs along with the egg whites. Cook them sunny-side up or over-easy, based on your preference. Season with a pinch of salt and pepper.

  • 3

    While the eggs finish cooking, place the rice cake on a plate and use a fork to gently mash the avocado in a bowl until creamy; season with a little salt, pepper, and a squeeze of lemon if desired.

  • 4

    Spread the smashed avocado evenly across the rice cake.

  • 5

    Layer the crispy turkey bacon on top of the avocado, followed by the cooked eggs. Serve immediately and enjoy the delightful mix of crunch and creaminess in every bite.

Crispy Turkey Bacon Egg Stack with Smashed Avocado Rice Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg Stack with Smashed Avocado Rice Cake

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg Stack with Smashed Avocado Rice Cake

A vibrant stack of crispy turkey bacon, perfectly cooked eggs, and a medley of whites sits atop a crunchy rice cake slathered with creamy smashed avocado. This dish delivers an exciting mix of textures and flavors, ensuring that your meal is both satisfying and energizing.

NUTRITION

440kcal
Protein
34.3g
Fat
26.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

2 large Whole Eggs

3 large Egg Whites

1 plain Rice Cake

1/2 medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and cook the turkey bacon until crispy, about 3-4 minutes per side. Remove and set aside on paper towels to drain.

  • 2

    In the same skillet, lightly spray with cooking spray and crack the whole eggs along with the egg whites. Cook them sunny-side up or over-easy, based on your preference. Season with a pinch of salt and pepper.

  • 3

    While the eggs finish cooking, place the rice cake on a plate and use a fork to gently mash the avocado in a bowl until creamy; season with a little salt, pepper, and a squeeze of lemon if desired.

  • 4

    Spread the smashed avocado evenly across the rice cake.

  • 5

    Layer the crispy turkey bacon on top of the avocado, followed by the cooked eggs. Serve immediately and enjoy the delightful mix of crunch and creaminess in every bite.