Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

Enjoy a sophisticated twist on a classic seafood favorite with this lightened-up lobster roll. Tender chunks of freshly cooked lobster are tossed with a zesty lemon-herb mayo, crisp celery, and fresh dill, then piled into a whole wheat roll and finished with a bed of mixed greens. Perfectly balanced for a refined, yet satisfying meal.

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NUTRITION

407kcal
Protein
39.9g
Fat
7.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lobster Meat

1 Whole Wheat Roll

1 tbsp Light Mayonnaise

1/4 cup chopped Celery

1 tbsp Fresh Lemon Juice

1 tsp Fresh Dill, chopped

1/2 cup Mixed Greens

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PREPARATION

  • 1

    In a small bowl, combine the light mayonnaise, fresh lemon juice, and chopped dill to create the lemon-herb mayo. Mix thoroughly until well blended.

  • 2

    In a separate bowl, gently toss the lobster meat with the chopped celery and a portion of the prepared lemon-herb mayo.

  • 3

    Split the whole wheat roll and, if desired, lightly toast it for added texture.

  • 4

    Layer the bottom of the roll with mixed greens, then spoon the lobster mixture generously onto the greens.

  • 5

    Drizzle any remaining lemon-herb mayo over the top, close the roll, and serve immediately.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

Enjoy a sophisticated twist on a classic seafood favorite with this lightened-up lobster roll. Tender chunks of freshly cooked lobster are tossed with a zesty lemon-herb mayo, crisp celery, and fresh dill, then piled into a whole wheat roll and finished with a bed of mixed greens. Perfectly balanced for a refined, yet satisfying meal.

NUTRITION

407kcal
Protein
39.9g
Fat
7.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lobster Meat

1 Whole Wheat Roll

1 tbsp Light Mayonnaise

1/4 cup chopped Celery

1 tbsp Fresh Lemon Juice

1 tsp Fresh Dill, chopped

1/2 cup Mixed Greens

PREPARATION

  • 1

    In a small bowl, combine the light mayonnaise, fresh lemon juice, and chopped dill to create the lemon-herb mayo. Mix thoroughly until well blended.

  • 2

    In a separate bowl, gently toss the lobster meat with the chopped celery and a portion of the prepared lemon-herb mayo.

  • 3

    Split the whole wheat roll and, if desired, lightly toast it for added texture.

  • 4

    Layer the bottom of the roll with mixed greens, then spoon the lobster mixture generously onto the greens.

  • 5

    Drizzle any remaining lemon-herb mayo over the top, close the roll, and serve immediately.