Spicy Buffalo Chicken Ranch Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Ranch Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Ranch Lettuce Wrap

Enjoy a zesty twist on a classic wrap combining tender shredded chicken tossed in a fiery buffalo sauce, mellowed out with a drizzle of light ranch dressing, nestled in crisp romaine lettuce leaves. Fresh celery adds a satisfying crunch while a hint of red onion elevates the flavor profile for a well-balanced, protein-packed meal.

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NUTRITION

334kcal
Protein
37.8g
Fat
13.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

3.5 tbsp Light Ranch Dressing

2 leaves Romaine Lettuce

1 stalk Celery

2 tbsp Red Onion

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Thinly slice or shred the chicken breast if not pre-cooked. If raw, cook the chicken until fully done, about 6-8 minutes per side, and let it cool slightly before shredding.

  • 3

    In a bowl, toss the shredded chicken with buffalo sauce until evenly coated.

  • 4

    Add the light ranch dressing to the buffalo-coated chicken and gently mix until well combined.

  • 5

    Rinse and pat dry the romaine lettuce leaves. Lay them flat on a plate.

  • 6

    Chop the celery and red onion finely, and sprinkle them over the chicken mixture for added crunch and flavor.

  • 7

    Scoop the spicy chicken mixture onto each lettuce leaf and gently fold or roll them into wraps.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful meal.

Spicy Buffalo Chicken Ranch Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Ranch Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Ranch Lettuce Wrap

Enjoy a zesty twist on a classic wrap combining tender shredded chicken tossed in a fiery buffalo sauce, mellowed out with a drizzle of light ranch dressing, nestled in crisp romaine lettuce leaves. Fresh celery adds a satisfying crunch while a hint of red onion elevates the flavor profile for a well-balanced, protein-packed meal.

NUTRITION

334kcal
Protein
37.8g
Fat
13.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

3.5 tbsp Light Ranch Dressing

2 leaves Romaine Lettuce

1 stalk Celery

2 tbsp Red Onion

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Thinly slice or shred the chicken breast if not pre-cooked. If raw, cook the chicken until fully done, about 6-8 minutes per side, and let it cool slightly before shredding.

  • 3

    In a bowl, toss the shredded chicken with buffalo sauce until evenly coated.

  • 4

    Add the light ranch dressing to the buffalo-coated chicken and gently mix until well combined.

  • 5

    Rinse and pat dry the romaine lettuce leaves. Lay them flat on a plate.

  • 6

    Chop the celery and red onion finely, and sprinkle them over the chicken mixture for added crunch and flavor.

  • 7

    Scoop the spicy chicken mixture onto each lettuce leaf and gently fold or roll them into wraps.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful meal.