Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the bright flavors of a perfectly grilled chicken breast layered between toasted whole-grain bread slathered with a fragrant basil pesto. Fresh greens and ripe tomato slices add a crisp, refreshing bite, creating a balanced and delicious meal that's as nourishing as it is satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

294kcal
Protein
31.2g
Fat
12g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Greens

1 medium Tomato Slices

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for approximately 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until lightly golden.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Assemble the sandwich by layering the grilled chicken, mixed greens, and tomato slices on one bread slice, then top with the other slice, pesto side down.

  • 6

    Slice the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the bright flavors of a perfectly grilled chicken breast layered between toasted whole-grain bread slathered with a fragrant basil pesto. Fresh greens and ripe tomato slices add a crisp, refreshing bite, creating a balanced and delicious meal that's as nourishing as it is satisfying.

NUTRITION

294kcal
Protein
31.2g
Fat
12g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Greens

1 medium Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for approximately 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until lightly golden.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Assemble the sandwich by layering the grilled chicken, mixed greens, and tomato slices on one bread slice, then top with the other slice, pesto side down.

  • 6

    Slice the sandwich in half and serve immediately.