Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (150g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1/2 tbsp Almond Butter (8g); 1 tsp Chia Seeds (5g); 1 tsp Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, light mousse blending smooth nonfat Greek yogurt with a hint of vanilla whey protein, fresh mixed berries, and a touch of almond butter, chia seeds, and honey. This dessert offers a delicate balance of tangy creaminess and natural sweetness with a satisfying, airy texture perfect for a guilt-free treat.

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NUTRITION

Protein

41.9g

Fat

6.8g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 tbsp Almond Butter (8g)

1 tsp Chia Seeds (5g)

1 tsp Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix well until smooth and fully integrated.
2
Gently fold in the mixed berries to maintain their shape and freshness.
3
Swirl in the almond butter to add a subtle nutty richness throughout the mousse.
4
Sprinkle the chia seeds evenly over the mixture, and drizzle the honey to sweeten and enhance flavors.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy the silky texture and refreshing burst of mixed berries.