Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant plate of lean beef accented with a sweet-savory sesame glaze alongside perfectly charred vegetables and a pop of protein-packed edamame. This dish features tender, seared beef, lightly dressed in a homemade sesame and soy sauce blend, paired with crisp zucchini and red bell pepper, making it a satisfying meal with balanced flavors and textures.

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NUTRITION

411kcal
Protein
41.2g
Fat
19.3g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Sirloin

1 tsp Sesame Seeds

1 small Zucchini

1 small Red Bell Pepper

1/2 cup Shelled Edamame

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Slice the beef sirloin into thin strips against the grain. Season lightly with a pinch of salt and pepper.

  • 2

    In a small bowl, whisk together the soy sauce, minced garlic, grated ginger, and sesame seeds to create the marinade.

  • 3

    Toss the beef strips in half of the marinade and let rest for 10-15 minutes.

  • 4

    Heat a grill pan or skillet over medium-high heat. Add the beef strips and sear until nicely browned on all sides, about 2-3 minutes per side. Remove and set aside.

  • 5

    Meanwhile, chop the zucchini and red bell pepper into bite-sized pieces. Drizzle with a little olive oil and season lightly.

  • 6

    Using the same grill pan or skillet, char the vegetables over medium-high heat until they develop nice grill marks and soften slightly, about 5-7 minutes. In the final minute, toss in the shelled edamame to warm through.

  • 7

    Return the beef to the pan, drizzle any remaining marinade over the top, and toss to combine all flavors.

  • 8

    Serve warm and enjoy your balanced, sweet-savory sesame beef with a medley of charred vegetables.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant plate of lean beef accented with a sweet-savory sesame glaze alongside perfectly charred vegetables and a pop of protein-packed edamame. This dish features tender, seared beef, lightly dressed in a homemade sesame and soy sauce blend, paired with crisp zucchini and red bell pepper, making it a satisfying meal with balanced flavors and textures.

NUTRITION

411kcal
Protein
41.2g
Fat
19.3g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Sirloin

1 tsp Sesame Seeds

1 small Zucchini

1 small Red Bell Pepper

1/2 cup Shelled Edamame

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Slice the beef sirloin into thin strips against the grain. Season lightly with a pinch of salt and pepper.

  • 2

    In a small bowl, whisk together the soy sauce, minced garlic, grated ginger, and sesame seeds to create the marinade.

  • 3

    Toss the beef strips in half of the marinade and let rest for 10-15 minutes.

  • 4

    Heat a grill pan or skillet over medium-high heat. Add the beef strips and sear until nicely browned on all sides, about 2-3 minutes per side. Remove and set aside.

  • 5

    Meanwhile, chop the zucchini and red bell pepper into bite-sized pieces. Drizzle with a little olive oil and season lightly.

  • 6

    Using the same grill pan or skillet, char the vegetables over medium-high heat until they develop nice grill marks and soften slightly, about 5-7 minutes. In the final minute, toss in the shelled edamame to warm through.

  • 7

    Return the beef to the pan, drizzle any remaining marinade over the top, and toss to combine all flavors.

  • 8

    Serve warm and enjoy your balanced, sweet-savory sesame beef with a medley of charred vegetables.