Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup chopped Broccoli; 1/2 cup sliced Red Bell Pepper; 1/2 cup Snap Peas; 1 tsp Sesame Seeds; 1 tsp Honey; 1 tsp Fresh Ginger (grated); 1 tsp Low-sodium Soy Sauce

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the vibrant flavors of a delicate salmon fillet perfectly glazed with a tangy honey-ginger sauce, served alongside crisp, colorful sesame-infused vegetables. This dish balances sweetness and spice, ensuring every bite is both satisfying and nutritious.

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NUTRITION

Protein

35.8g

Fat

17.9g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup Snap Peas

1 tsp Sesame Seeds

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Low-sodium Soy Sauce

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PREPARATION

1
Pat the salmon fillet dry with paper towels. Season lightly with salt and pepper if desired.
2
In a small bowl, combine honey, grated ginger, and low-sodium soy sauce to create the glaze.
3
Heat a non-stick skillet over medium-high heat. Place the salmon fillet skin-side down and cook for about 3-4 minutes.
4
Flip the salmon carefully and brush the top generously with the honey-ginger glaze. Cook for an additional 3-4 minutes until the salmon is just cooked through.
5
In a separate pan or wok, lightly sauté the broccoli, red bell pepper, and snap peas over medium heat until they are still crisp, about 3-4 minutes.
6
Sprinkle the sesame seeds over the vegetables and drizzle a little remaining glaze if desired, tossing gently to coat.
7
Plate the glazed salmon alongside the sesame vegetables and serve immediately.