Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a bite-sized feast of crispy baked chicken wings glazed with a delightful honey-garlic sauce. The perfect combination of savory and sweet with a hint of garlic, these wings offer a satisfying crunch without the excess calories, making them ideal for a balanced meal.

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NUTRITION

474kcal
Protein
37.5g
Fat
26.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (180g)

1 tablespoon Honey

2 cloves Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, minced garlic, low-sodium soy sauce, olive oil, and paprika. Mix well to create the glaze.

  • 3

    Add the chicken wings to the bowl and toss them thoroughly so they are evenly coated with the honey-garlic mixture. Season with salt and pepper to taste.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden and crispy.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a bite-sized feast of crispy baked chicken wings glazed with a delightful honey-garlic sauce. The perfect combination of savory and sweet with a hint of garlic, these wings offer a satisfying crunch without the excess calories, making them ideal for a balanced meal.

NUTRITION

474kcal
Protein
37.5g
Fat
26.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (180g)

1 tablespoon Honey

2 cloves Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, minced garlic, low-sodium soy sauce, olive oil, and paprika. Mix well to create the glaze.

  • 3

    Add the chicken wings to the bowl and toss them thoroughly so they are evenly coated with the honey-garlic mixture. Season with salt and pepper to taste.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden and crispy.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.