Ginger-Garlic Seared Beef with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Seared Beef with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Seared Beef with Crispy Vegetables

Enjoy a vibrant dish featuring tender seared beef infused with aromatic ginger and garlic, paired with a medley of crispy seasonal vegetables. This dish delivers a perfect balance of savory flavor, freshness, and satisfying texture, making it an ideal choice for a hearty dinner.

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NUTRITION

367kcal
Protein
43.4g
Fat
16g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 tsp Fresh Ginger (grated)

2 cloves Garlic (minced)

1 tsp Olive Oil

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Zucchini)

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PREPARATION

  • 1

    Pat the beef sirloin dry with paper towels. Generously season both sides with freshly ground black pepper and a pinch of salt if desired.

  • 2

    In a small bowl, mix the grated ginger and minced garlic with olive oil to create a marinade.

  • 3

    Coat the beef with the ginger-garlic mixture on both sides and let it rest for 5 minutes to absorb the flavors.

  • 4

    While the beef marinates, prepare the mixed vegetables by rinsing and cutting them into bite-sized pieces.

  • 5

    Heat a skillet over medium-high heat and add the beef. Sear for about 3-4 minutes on each side for medium-rare, or adjust timing to your preferred doneness.

  • 6

    In a separate pan, lightly sauté the mixed vegetables for 3-4 minutes until they become slightly crispy yet retain their vibrant color and crunch.

  • 7

    Plate the seared beef and top with the crispy vegetables. Garnish with a sprinkle of additional minced garlic or fresh herbs if desired, then serve immediately.

Ginger-Garlic Seared Beef with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Seared Beef with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Seared Beef with Crispy Vegetables

Enjoy a vibrant dish featuring tender seared beef infused with aromatic ginger and garlic, paired with a medley of crispy seasonal vegetables. This dish delivers a perfect balance of savory flavor, freshness, and satisfying texture, making it an ideal choice for a hearty dinner.

NUTRITION

367kcal
Protein
43.4g
Fat
16g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 tsp Fresh Ginger (grated)

2 cloves Garlic (minced)

1 tsp Olive Oil

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Zucchini)

PREPARATION

  • 1

    Pat the beef sirloin dry with paper towels. Generously season both sides with freshly ground black pepper and a pinch of salt if desired.

  • 2

    In a small bowl, mix the grated ginger and minced garlic with olive oil to create a marinade.

  • 3

    Coat the beef with the ginger-garlic mixture on both sides and let it rest for 5 minutes to absorb the flavors.

  • 4

    While the beef marinates, prepare the mixed vegetables by rinsing and cutting them into bite-sized pieces.

  • 5

    Heat a skillet over medium-high heat and add the beef. Sear for about 3-4 minutes on each side for medium-rare, or adjust timing to your preferred doneness.

  • 6

    In a separate pan, lightly sauté the mixed vegetables for 3-4 minutes until they become slightly crispy yet retain their vibrant color and crunch.

  • 7

    Plate the seared beef and top with the crispy vegetables. Garnish with a sprinkle of additional minced garlic or fresh herbs if desired, then serve immediately.