Protein-Packed Almond-Oat Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond-Oat Apple Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond-Oat Apple Crumble

Enjoy a comforting and nutritious twist on a classic crumble where tender apple slices meld with a crunchy almond-oat topping enriched with a boost of protein powder. Finished with a dollop of creamy nonfat Greek yogurt, this dish delivers a perfect balance of sweet, tart, and hearty flavors for a satiating start to your day.

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NUTRITION

490kcal
Protein
35.3g
Fat
17.6g
Carbs
56.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

0.33 cup Rolled Oats (approx. 1/3 cup)

2 tbsp Almond Flour

100g Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1/2 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core the apple and slice it into thin wedges or chunks.

  • 3

    In a bowl, combine the rolled oats, almond flour, protein powder, and cinnamon.

  • 4

    Toss the apple slices with the dry mixture until evenly coated.

  • 5

    Place the apple mixture in a small baking dish and bake for 20-25 minutes, or until the apples are tender and the topping is lightly crisp.

  • 6

    Remove from the oven and let it cool slightly.

  • 7

    Serve warm with a dollop of nonfat Greek yogurt on top.

Protein-Packed Almond-Oat Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond-Oat Apple Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond-Oat Apple Crumble

Enjoy a comforting and nutritious twist on a classic crumble where tender apple slices meld with a crunchy almond-oat topping enriched with a boost of protein powder. Finished with a dollop of creamy nonfat Greek yogurt, this dish delivers a perfect balance of sweet, tart, and hearty flavors for a satiating start to your day.

NUTRITION

490kcal
Protein
35.3g
Fat
17.6g
Carbs
56.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

0.33 cup Rolled Oats (approx. 1/3 cup)

2 tbsp Almond Flour

100g Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1/2 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core the apple and slice it into thin wedges or chunks.

  • 3

    In a bowl, combine the rolled oats, almond flour, protein powder, and cinnamon.

  • 4

    Toss the apple slices with the dry mixture until evenly coated.

  • 5

    Place the apple mixture in a small baking dish and bake for 20-25 minutes, or until the apples are tender and the topping is lightly crisp.

  • 6

    Remove from the oven and let it cool slightly.

  • 7

    Serve warm with a dollop of nonfat Greek yogurt on top.