Hearty White Bean Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty White Bean Chicken Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty White Bean Chicken Vegetable Soup

A warming, delicious bowl of soup featuring tender chicken breast, creamy white beans, and a medley of fresh vegetables, simmered in a savory chicken broth accented with aromatic herbs. Perfectly balanced with protein and wholesome nutrients for a satisfying meal any time of day.

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NUTRITION

401kcal
Protein
45.5g
Fat
9.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup White Beans (Cannellini)

1 medium Carrot

1 stalk Celery

1/4 medium Onion (quartered)

1 clove Garlic

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 cup Spinach

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the chopped onion, celery, and carrot. Sauté until the vegetables begin to soften, about 4-5 minutes.

  • 3

    Stir in the minced garlic, dried thyme, and dried rosemary, and cook for an additional minute.

  • 4

    Add the low sodium chicken broth and bring the mixture to a simmer.

  • 5

    Incorporate the diced chicken breast and drained white beans into the pot. Let the soup simmer gently for about 10 minutes, allowing the flavors to meld and the chicken to heat through.

  • 6

    Stir in the spinach and cook until just wilted, about 1-2 minutes.

  • 7

    Season with salt and pepper to taste, then remove from heat. Serve hot and enjoy your hearty, balanced, nutrient-packed soup.

Hearty White Bean Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty White Bean Chicken Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty White Bean Chicken Vegetable Soup

A warming, delicious bowl of soup featuring tender chicken breast, creamy white beans, and a medley of fresh vegetables, simmered in a savory chicken broth accented with aromatic herbs. Perfectly balanced with protein and wholesome nutrients for a satisfying meal any time of day.

NUTRITION

401kcal
Protein
45.5g
Fat
9.4g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup White Beans (Cannellini)

1 medium Carrot

1 stalk Celery

1/4 medium Onion (quartered)

1 clove Garlic

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 cup Spinach

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the chopped onion, celery, and carrot. Sauté until the vegetables begin to soften, about 4-5 minutes.

  • 3

    Stir in the minced garlic, dried thyme, and dried rosemary, and cook for an additional minute.

  • 4

    Add the low sodium chicken broth and bring the mixture to a simmer.

  • 5

    Incorporate the diced chicken breast and drained white beans into the pot. Let the soup simmer gently for about 10 minutes, allowing the flavors to meld and the chicken to heat through.

  • 6

    Stir in the spinach and cook until just wilted, about 1-2 minutes.

  • 7

    Season with salt and pepper to taste, then remove from heat. Serve hot and enjoy your hearty, balanced, nutrient-packed soup.