Protein-Packed Cinnamon Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oat Crumble

Enjoy a warm and comforting twist on a classic crumble that’s perfectly balanced for a protein boost. Tender baked apples mingle with hearty oats, enriched by creamy Greek yogurt and a scoop of protein powder, while a sprinkle of cinnamon elevates the aroma for an all-day satisfying meal.

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NUTRITION

403kcal
Protein
43.1g
Fat
5.0g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/3 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1/2 cup nonfat Greek yogurt

1 medium apple, chopped

1/2 cup unsweetened almond milk

1/2 teaspoon ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the rolled oats, protein powder, nonfat Greek yogurt, unsweetened almond milk, and ground cinnamon to form a smooth batter.

  • 3

    Fold in the chopped apple ensuring even distribution throughout the mixture.

  • 4

    Transfer the mixture into a small, oven-safe ramekin or baking dish, smoothing the top with a spatula.

  • 5

    Bake for approximately 18-20 minutes, or until the mixture is set and the top begins to turn golden.

  • 6

    Allow to cool slightly before serving to enjoy a warm, protein-packed oat crumble.

Protein-Packed Cinnamon Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oat Crumble

Enjoy a warm and comforting twist on a classic crumble that’s perfectly balanced for a protein boost. Tender baked apples mingle with hearty oats, enriched by creamy Greek yogurt and a scoop of protein powder, while a sprinkle of cinnamon elevates the aroma for an all-day satisfying meal.

NUTRITION

403kcal
Protein
43.1g
Fat
5.0g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/3 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1/2 cup nonfat Greek yogurt

1 medium apple, chopped

1/2 cup unsweetened almond milk

1/2 teaspoon ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the rolled oats, protein powder, nonfat Greek yogurt, unsweetened almond milk, and ground cinnamon to form a smooth batter.

  • 3

    Fold in the chopped apple ensuring even distribution throughout the mixture.

  • 4

    Transfer the mixture into a small, oven-safe ramekin or baking dish, smoothing the top with a spatula.

  • 5

    Bake for approximately 18-20 minutes, or until the mixture is set and the top begins to turn golden.

  • 6

    Allow to cool slightly before serving to enjoy a warm, protein-packed oat crumble.