Protein-Packed Oat and Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Oat and Apple Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Oat and Apple Crumble

Enjoy a warm, comforting oat and apple crumble boosted with protein to power your morning. This dish features tender baked apples nestled under a crunchy oat and almond topping, lightly spiced with cinnamon, and paired with a dollop of cool, creamy nonfat Greek yogurt. It's a satisfying blend of textures and flavors that's perfect for breakfast, lunch, or dinner.

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NUTRITION

482kcal
Protein
43.2g
Fat
8.8g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 tbsp Chopped Almonds (8g)

1/4 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes and arrange them in a small baking dish.

  • 3

    In a bowl, combine the rolled oats, vanilla whey protein powder, chopped almonds, and cinnamon.

  • 4

    Mix the oat mixture with the diced apples until the apples are evenly coated.

  • 5

    Bake in the preheated oven for about 20-25 minutes until the apples are tender and the topping is slightly crunchy.

  • 6

    Remove the dish from the oven and let it cool for a few minutes.

  • 7

    Serve the warm crumble topped with a dollop of nonfat Greek yogurt.

Protein-Packed Oat and Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Oat and Apple Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Oat and Apple Crumble

Enjoy a warm, comforting oat and apple crumble boosted with protein to power your morning. This dish features tender baked apples nestled under a crunchy oat and almond topping, lightly spiced with cinnamon, and paired with a dollop of cool, creamy nonfat Greek yogurt. It's a satisfying blend of textures and flavors that's perfect for breakfast, lunch, or dinner.

NUTRITION

482kcal
Protein
43.2g
Fat
8.8g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 tbsp Chopped Almonds (8g)

1/4 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes and arrange them in a small baking dish.

  • 3

    In a bowl, combine the rolled oats, vanilla whey protein powder, chopped almonds, and cinnamon.

  • 4

    Mix the oat mixture with the diced apples until the apples are evenly coated.

  • 5

    Bake in the preheated oven for about 20-25 minutes until the apples are tender and the topping is slightly crunchy.

  • 6

    Remove the dish from the oven and let it cool for a few minutes.

  • 7

    Serve the warm crumble topped with a dollop of nonfat Greek yogurt.