Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble infused with fresh spinach and complemented by crispy turkey bacon. A side of whole grain toast rounds out this nutritious meal, perfect for fueling your morning with balanced protein and wholesome carbohydrates.

Try 7 days free, then $12.99 / mo.

NUTRITION

292kcal
Protein
27.9g
Fat
13.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1 slice whole grain bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Sauté the fresh spinach for about 1-2 minutes until just wilted.

  • 3

    Pour in 5 egg whites and gently scramble, allowing them to cook through.

  • 4

    In a separate pan, cook the turkey bacon until it reaches your desired crispiness.

  • 5

    Once the egg whites are set and spinach is evenly distributed, transfer the scramble to a plate.

  • 6

    Serve the scramble with the crispy turkey bacon on the side and enjoy with a slice of toasted whole grain bread.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble infused with fresh spinach and complemented by crispy turkey bacon. A side of whole grain toast rounds out this nutritious meal, perfect for fueling your morning with balanced protein and wholesome carbohydrates.

NUTRITION

292kcal
Protein
27.9g
Fat
13.1g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1 slice whole grain bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Sauté the fresh spinach for about 1-2 minutes until just wilted.

  • 3

    Pour in 5 egg whites and gently scramble, allowing them to cook through.

  • 4

    In a separate pan, cook the turkey bacon until it reaches your desired crispiness.

  • 5

    Once the egg whites are set and spinach is evenly distributed, transfer the scramble to a plate.

  • 6

    Serve the scramble with the crispy turkey bacon on the side and enjoy with a slice of toasted whole grain bread.