Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds; 1/4 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy mousse that blends velvety nonfat Greek yogurt with a hint of vanilla whey protein, balanced by the natural sweetness of honey and the tang of mixed berries. Finished with a sprinkle of chia seeds, this dessert delights with every spoonful while keeping it clean and satisfying.

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NUTRITION

Protein

38.1g

Fat

4.7g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

1/4 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the plain nonfat Greek yogurt with the vanilla whey protein powder and vanilla extract. Stir until the mixture is smooth and fully blended.
2
Taste the mixture; if you prefer extra sweetness, stir in the honey until evenly incorporated.
3
Divide the mousse into serving dishes or small bowls. Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Top each serving with the remaining berries and a sprinkle of chia seeds for added texture.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set slightly.
6
Enjoy this light, satisfying dessert that perfectly balances protein, flavor, and a touch of natural sweetness.